0
What is diastasis recti? Commonly called abdominal separation, diastasis recti refers to the separation of the abdominal muscles that occurs…
Read the PostAs you may be aware, Adaptive Health has relocated to a bigger space which means we now have loads more…
Read the PostAs we grow older, our risk of a fall unfortunately increases. This is especially the case for those over the…
Read the PostRunner’s knee is a general name for what health professionals call ‘anterior knee pain’. It has also had different names…
Read the PostA frequent injury that a Physiotherapist will see is an ACL injury. Usually sustained on a sporting field in a…
Read the PostCancer is broadly speaking, a malignant (i.e. bad) group of cells that form a tumour. Tumours can be either benign…
Read the PostDose-response of resistance training for neck-and shoulder pain relief: A workplace intervention study Saeterbakken et al. (2020) Background Neck pain…
Read the PostMeet and Greet with Briony A brief chat with our new admin superstar, Briony Lucre. Firstly, welcome to the team…
Read the PostSeptember has rolled around and that finally means the start of spring. Things have been flat chat here in the…
Read the PostMeet and Greet with Luke A brief chat with our Senior Physiotherapist, Luke Hogan For those that don’t know you…
Read the Post