How to Prevent Runner’s Knee

Runner’s knee is a general name for what health professionals call ‘anterior knee pain’. It has also had different names in the past such as patella-femoral pain syndrome (PFPS) or…
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September Golden Research Article

Dose-response of resistance training for neck-and shoulder pain relief: A workplace intervention study Saeterbakken et al. (2020) Background Neck pain is a common condition with considerable personal and societal burden.…
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Meet and Greet with Briony

Meet and Greet with Briony A brief chat with our new admin superstar, Briony Lucre. Firstly, welcome to the team Briony. It’s great to have you on board. For those…
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Meet and Greet with Luke

Meet and Greet with Luke A brief chat with our Senior Physiotherapist, Luke Hogan For those that don’t know you Luke, tell us a little bit about yourself? I grew…
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Telehealth | Adaptive Physiotherapy

August Golden Research Article

Physical Therapy vs Glucocorticoid Injection for Osteoarthritis of the Knee Deyle et al. (2020) Background The objective of this study was to compare the effectiveness of glucocorticoid (cortisone) injections and…
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Monthly Update – August 2020

Wow, it’s August already. Talk about this year going fast and what a roller coaster it has been! We have introduced mandatory mask wearing for all clinicians and admin staff…
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July Golden Research Article

Which specific modes of exercise training are most effective for treating low back pain? Network meta-analysis. Owen, P., Miller, C., Mundell, N, et al. (2019) Background This meta-analysis aimed to…
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Meet and Greet with Leonie

A brief chat with the receptionist that’s always caught smiling, the lovely Leonie O’Brien. For those that don’t know you Leonie, tell us a little bit about yourself. I am…
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Monthly Update – July 2020

Welcome back to the July edition of our newsletter. We hope that you and your family are continuing to keep well during these difficult times. Our doors at Adaptive Physiotherapy…
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June Golden Research Article

Are weather conditions associated with chronic musculoskeletal pain? A review of results and methodologies Beukenhorst, A., Schultz, D., McBeth, J., Sergeant, J., Dixon, W. (2020) Background The majority of people…
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Monthly Update – June 2020

Welcome back to the June edition of our newsletter. We hope that you enjoyed our very first newsletter! Regarding business here at Adaptive, we have continued to ease the face…
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May Golden Research Article

Long-term follow-up of exercise interventions aimed at preventing falls in older people living in the community: A systematic review and meta-analysis. Finnegan, S., Seers, K., and Bruce, J. (2019) Background…
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Meet and Greet with Tim

A brief chat with our new Physiotherapist, Tim Gillham Firstly, welcome to the team Tim! Tell us a little bit about yourself? Cheers mate. I am a country kid who…
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Monthly Update – May 2020

Overall, April has been a crazy month since the COVID-19 epidemic. We have moved into telehealth consultations since the 30th of March and we first and foremost thank you for…
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