We can help with Elbow & Wrist Pain

Elbow & Wrist Pain | Adaptive Physiotherapy

Elbow and wrist pain can arise from a traumatic incident such as falling and landing with an outstretched arm. However, most elbow and wrist injuries can arise from increased volume and load during training or work related activities. This can lead to persistent pain and weakness which can affect the regions below or above the site of injury. Which means it’s imperative that you address the primary problem.

Common conditions we treat include:

  • Joint pain and stiffness
  • Arthritis
  • Tennis elbow (Lateral epicondylitis)
  • Golfers elbow (Medial epicondylitis)
  • Wrist/hand or elbow fractures
  • Carpal tunnel syndrome
  • Ligament sprains/strains

Treatment techniques include but not limited to:

  • Load and volume management
  • Stretching and strengthening exercise program
  • Soft tissue massage/Dry needling
  • Joint mobilisation
  • Strapping/Taping
  • Bracing or casting
We believe in ensuring that you are treated like an elite athlete even if you’re not getting paid like one.

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